What We Do
Solidus Health & Strength makes taking care of your body easy. Our expert therapists provide hands-on manual therapy and corrective exercises to keep you feeling better, longer.
Our expert therapists are here to help you feel your best live pain free recover from injuries
Knee Physiotherapists in Melbourne
Knee injuries are common among athletes, especially during high-risk sports like football and basketball. If your knees are giving you trouble, it’s best to start with a physiotherapist.
Solidus’ knee physio in Melbourne provides a holistic approach that begins by diagnosing your injury and assessing the movement of the knee. We then determine the best treatment program, which may involve soft tissue massage, strengthening exercises or specific braces.
What Our Clients Say
It's not everyday you find professionals actually understands your athletic lifestyle and in turn, provide both rehabilitation and programming.
I've tried numerous physios over the years with mixed results. Solidus are the first actually fix my back pain. I tell all of my friends to see them now.
Julius and Daryl are extremely friendly and are two absolute experts in their field who have come together to bring amazing service. Their quality of work is exceptional and it is very evident that they take great pride in what they do and truly care about the health and wellbeing of their clients.
How can we help?
Solidus knee specialists treat all conditions and injuries of the knee, ensuring you receive the best possible care. Our licensed therapists provide evidence based, hands-on treatment that’s proven to work.
Heal your knee injuries
Knee injuries typically involve ligament sprains and tears, fractures, or tendonitis. For example, sprains occur when the knee ligament is exerted beyond its limits, while a fracture is a partial or complete break of the bone.
If you’re suffering from knee injuries that keep occurring, you may have weak or imbalanced muscles. Solidus’ Knee Physios Melbourne can prescribe a program to strengthen those muscles, restoring optimum function. Additionally, we can advise on exercises for proper knee joint alignment that can help prevent further injuries.
EXPERT THERAPISTS THAT UNDERSTAND YOUR NEEDS
Our therapists are all licensed health care professionals who can diagnose what your body is telling you and provide treatment to help reduce pain, correct posture, decrease tension, and improve the way you move.Meet the Team
Move pain free
The physios at Solidus are experienced in dealing with knee injuries. We locate and address the cause of your pain and focus on restoring knee strength, range of motion, and balance.
Throughout your prescribed strength and conditioning program, our Melbourne knee specialists will gradually increase your level of activity. We’ll closely assess your progress to ensure you are ready before embarking on more challenging exercises. By strengthening your knee ligaments and muscles, you can get back to enjoying your favourite activities with confidence.
Strengthen your knees
Every patient we treat is unique. Some perform high impact sports, while others have a sedentary lifestyle that is causing their knees to ache and swell. Our knee physios will prescribe the right program for you to get you back in the game.
At Solidus, we treat knee injuries and chronic knee pain with a specialised approach. We tailor our treatment program to your goals while assessing knee movement to ensure it functions at its best. By the end, you’ll be confident that your knees can handle the rigorous demands of your sport or activity.
Other injuries we treat
Knee pain is only one of the many conditions our health therapists encounter. We diagnose and treat people from all walks of life, helping them recover from various injuries. It’s our job to tailor a treatment program to suit you.
Spinal & Back Pain – Restore function and relieve back pain with an individualised treatment plan.
Shoulder Pain – Reduce pain, avoid surgery and strengthen your rotator cuff.
Wrist Pain – Get back to writing that book or playing the piano with physiotherapy.
Neck Pain – Move pain-free with our highly-skilled team of therapists
Foot & Ankle Pain – Improve joint mobility and stability with our rehabilitation program
Elbow Pain – Recover from arthritis and tennis/golfer’s elbow with physiotherapy.
Knee Physio Near Me
Our clinics are located in Clayton and Noble Park. If you're ready to elevate your body, click on the location that's closest to you, and we'll see you in our clinic soon.
How can we help?
What causes knee pain & how knee physiotherapy can help?
Knee pain can be attributed to several reasons, including wear and tear of the cartilage, osteoarthritis, fractures, and ligament tears or sprains. It can also be caused by diseases such as arthritis, gout, or rheumatoid arthritis.
Our Melbourne knee physiotherapists can help you deal with all of these issues. We are experts in the anatomy, biomechanics, neuromuscular function of the knee and treatment of the area. We can prescribe a tailored treatment program to deal with any concerns.
What is knee physiotherapy?
This type of physiotherapy deals explicitly with all knee problems, from top to bottom. Treatments include massage, joint mobilisation, soft tissue massage, stretching and strengthening exercises.
Treatment is often prescribed in combination with at-home care to decrease pain and improve your range of motion.
What's included in our consultation?
A comprehensive assessment by our physiotherapist is included in the price of your consultation. We’ll determine why you have knee pain by conducting a physical exam, reviewing your medical history, and discussing previous injuries.
We’ll ask you to complete a series of simple exercises so we can determine the best course of treatment for your injuries.
Do you need a referral to see a physiotherapist?
You will not need a referral from a doctor to see a physiotherapist in Australia. As first contact practitioners, physiotherapists are an excellent source of advice and treatment for various medical problems, including knee injuries.
What kinds of knee pain do you treat?
Our knee physiotherapist will diagnose and treat any knee injury or condition. This includes acute injuries like fractures, ligament tears, meniscus injuries, or tendonitis to chronic degenerative conditions like arthritis, gout, or osteoarthritis.
Is there anything I can do at home?
At-home care is an integral part of your treatment. We’ll provide you with appropriate exercises and stretching techniques to help ease your pain and improve your mobility and strength around the knee.
You can also follow a low-impact home exercise program that can be conducted using only your body weight as resistance.
Should I exercise with a painful knee?
While participating in rigorous or high-impact activities can worsen knee pain, gentle exercise can be effective in restoring mobility and function.
Exercises like walking and swimming can help to relieve knee pain. When you remain sedentary, the lack of movement causes your knee to stiffen, and the muscles surrounding it weaken.
How do I know if you are the right clinic for me?
We’re experts in diagnosing and treating knee injuries, and we do it with a specialised approach.
Our specialists work with a wide range of clients with all kinds of knee issues, from elite athletes to older people who want to stay mobile and reduce pain.
Our physiotherapists are passionate about the profession and are dedicated to helping you achieve your goals.
Get In Touch
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