What We Do
Solidus Health & Strength makes taking care of your body easy. Our expert therapists provide hands-on manual therapy and corrective exercises to keep you feeling better, longer.
Our expert therapists are here to help you feel your best live pain free recover from injuries
Neck pain can be attributed to many causes and can vary in intensity from a mild nuisance to completely debilitating. Some common causes of neck pain include whiplash, poor posture, stress, and arthritis. That’s where Solidus comes in.
Our physiotherapist for neck pain will first perform a clinical examination to determine your pain’s source and how it impacts your joint movement and muscles. After, treatment plans prescribed will typically involve manual therapy, selective exercises, and education to facilitate recovery and ensure you remain pain-free.
What Our Clients Say
It's not everyday you find professionals actually understands your athletic lifestyle and in turn, provide both rehabilitation and programming.
I've tried numerous physios over the years with mixed results. Solidus are the first actually fix my back pain. I tell all of my friends to see them now.
Julius and Daryl are extremely friendly and are two absolute experts in their field who have come together to bring amazing service. Their quality of work is exceptional and it is very evident that they take great pride in what they do and truly care about the health and wellbeing of their clients.
How can we help?
Neck physiotherapy can help relieve neck pain, improve movement and restore function, while accelerating the healing process. Whether you have a debilitating neck injury or seeking relief from chronic neck pain, our neck physiotherapists in Melbourne can help.
The neck is a complex structure made up of bones, muscles, and ligaments. It also sends information to and from the brain, making it a complex area requiring thorough assessment and precise treatment. As such, our neck physios are meticulous in their review.
When assessing neck pain, our physios will consider your medical history, symptoms, posture, and current daily activities. We’ll then perform manual tests to see your neck’s active range of motion, including flexion, extension, rotation, and lateral bending. This information will help us develop an appropriate treatment plan for you.
EXPERT THERAPISTS THAT UNDERSTAND YOUR NEEDS
Our therapists are all licensed health care professionals who can diagnose what your body is telling you and provide treatment to help reduce pain, correct posture, decrease tension, and improve the way you move.Meet the Team
Every patient we treat is unique, and therefore, no two treatment plans are alike. Moreover, every program is based on the latest evidence-based research, ensuring you receive up to date and effective treatment. From pins and needles and headaches to muscle sprains and spasms, our neck physios in Melbourne can give practical solutions that work.
As the neck is a sensitive part of your body, our neck physiotherapists take a gentle and cautious approach when assessing and treating your pain. Treatment methods we implement include joint mobilisation, heat or cold therapy, posture correction, and specific exercises to help improve neck function and mobility.
In many cases, neck pain can be managed through physio treatment and self-care. However, it’s crucial to understand how your neck works and the factors that start and aggravate your pain. That’s why our neck physiotherapist in Melbourne provides you with education on how to keep your neck healthy and pain-free.
This education may include tips on adjusting your sleeping and sitting position, exercises you can do at home, and ways to reduce stress. We’ll make sure you have the tools necessary to manage your neck pain long-term.
In addition to neck pain, we treat a range of other injuries and conditions from all over the body, including back pain, shoulder pain, and knee pain. Whether you’re suffering from a muscle sprain in your neck or chronic pain in your lower back, our experience and skills will help you get back to your best.
Knee Pain: Increase stability and bend pain-free with joint mobilisation and muscle energy techniques.
Shoulder Pain: Improve your range of motion and reduce pain with massage, joint mobilisation, and exercises.
Back Pain: Strengthen your core muscles to help maintain balance and prevent back sprains.
Foot & Ankle Pain – Relieve stiffness and improve movement with manual therapy and exercises.
Wrist Pain – Relieve wrist tendonitis with effective physio pain management techniques.
Neck Physio Near Me
Our clinics are located in Clayton and Noble Park. If you're ready to elevate your body, click on the location that's closest to you, and we'll see you in our clinic soon.
How can we help?
When should I see a physio for neck pain?
If neck pain has persisted for more than three days and affects your daily activities, it’s time to see a physio. It’s always better to diagnose and treat neck pain as soon as possible to prevent it from worsening.
What does a physiotherapist do for neck pain?
Here at Solidus, we take a holistic approach to treating neck pain, taking all of its contributing factors into account. These could include maintaining poor posture for extended periods, stress, and muscle weakness. We implement several treatment methods to relieve pain and strengthen the muscles, so the pain doesn’t return.
Can neck pain be cured?
There is no one-size-fits-all answer to this question, as the cause and severity of neck pain can vary from person to person. That’s why going to a neck physio to diagnose your neck pain is critical.
Should I Stretch My Neck If It Hurts?
If pain has persisted for several days, it’s best to consult with Solidus’ neck physiotherapists first. While stretching can actually strengthen muscles and make them more limber, it’s not unusual for a person to stretch their neck incorrectly and cause more harm. That’s why it’s important to seek guidance from a professional who can assess your individual needs.
Is physiotherapy good for a stiff neck?
Physiotherapy is highly recommended in treating a stiff neck, accelerating recovery and preventing any possible complications. By identifying the root cause of your neck’s stiffness, a physiotherapy treatment plan can be made personally for you.
Why choose Solidus?
Solidus neck physios provide a comprehensive, holistic treatment plan, focusing on the whole body, rather than individual components that may be causing neck pain. As all neck pain causes are diagnosed, we can choose proven treatment methods to tackle your pain head-on. We don’t waste time on techniques that aren’t necessary to your specific condition, saving you time and providing the best possible results.
Book your appointment online today and get relief from neck pain!
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